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Myofascial Release Technique

Trigger Point Therapy

Fascia is a specialised connective tissue which surrounds our muscles and envelops our entire bodies. Inflammation, fibrosis, and thickening of our fascia can limit our range of motion and cause pain. Injuries, inflammations, and surgeries can restrict fascia and create many health problems.

Myofascial Release Technique is a gentle massage that aims to reduce pain and inflammation, increase the ease of motion, and provide pain relief.